Description
How Neck pain is caused?
The intervertebral disc serves as a crucial soft cushion between the vertebrae in the spine. With the passage of time, this disc undergoes natural deterioration, particularly in individuals aged 60 and above, leading to the development of Cervical Spondylosis. The aging process causes the discs in the cervical spine to lose moisture and elasticity, resulting in shrinkage and reduced flexibility. Consequently, this can give rise to osteophytes or bone spurs, characterized by bony growths on the vertebrae. These growths have the potential to compress nerves, contributing to the overall degeneration of the cervical spine.
While aging is a significant contributor to cervical spondylosis, it’s important to note that it’s not the sole factor influencing its development. Other factors also play a role in the manifestation of this condition. There are other factors along with age and they are dying & shrinking of spinal discs, problems in sitting postures, genetics, obesity, medical conditions, and occupation routines.
Ayurvedic Treatments for Cervical Spondylosis/ Neck pain
Discover personalized Neck pain treatment tailored to your age and condition. Look on to some of the Ayurvedic cervical spondylosis treatments tailored for you:
Abhyanga Swedam: Experience a 60 to 90-minute Ayurvedic massage therapy followed by fomentation. Gentle strokes and deep kneading with medicated oils target the neck area, aiding cervical spondylosis. Fomentation enhances oil penetration into tissues.
Elakizhi: Flush out toxins with this therapy involving boluses of medicinal leaves applied by certified practitioners. The use of fresh herbal leaves is believed to pacify Vata dosha and reduce musculoskeletal pains.
Sarvangadhara: Benefit from an oil-dripping therapy covering the entire body. Warm, medicated oils promote relaxation and alleviate musculoskeletal issues, providing relief from aches, fatigue, and stress.
Greeva: Focus on neck, back, and shoulder pains with this specialized oil therapy. Warm, medicated oil is applied over the affected area, followed by a gentle massage for maximum therapeutic benefits.
Navara Kizhi: Address joint and muscle pain through a two-step massage therapy. Warm, medicated oils prepare the affected area, followed by a massage using a poultice filled with a mixture of medicated rice, cow’s milk, and herbal decoctions.
Pizhichil: Indulge in a full-body Ayurvedic massage or target specific areas for pain relief. This Kerala Panchakarma technique involves warm, medicated oil applied with a special linen cloth, followed by a gentle massage delivered by multiple practitioners, lasting an hour and a half.
Experience the healing power of Ayurveda with Ayurvedic treatments for neck pain tailored to your unique needs.
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